Browsing Tag

Whole Life Challenge

fitness health motivation nutrition

I’m on a diet

The words you never expected me to say, right? – “I am on a diet.” If you take what the dictionary says a diet is, “A special course of food to which a person restricts themselves, either to lose weight or for medical reasons“,…

Wednesday, 8 February 2017
health nutrition

Someone else’s rules make me feel trapped

This Whole Life Challenge is still going and it’s doing my head it. Big time. The first month was great but 46 days of not being able to eat out and eating very limited foods is hard. I’m recalling how I’ve failed every single…

Wednesday, 29 October 2014
nutrition recipes

Focaccia for Whole Life Challenge

The Whole Life Challenge starts in 10 days. The food part of the challenge seems the scariest for me at the moment so I’ve been trying to get my head ready and think about what to eat. Since no grains are allowed, I won’t…

Wednesday, 3 September 2014
crossfit fitness health nutrition

Whole Life Challenge coming up

It’s September soon and the kids will head back to school. I figured I needed something new in my life as well and I’ve signed up to the Whole Life Challenge.  I will be playing as part of my Crossfit box’s team and I’m scared. Just…

Wednesday, 27 August 2014