Browsing Tag

recovery

crossfit fitness

Crossfit is not exercise

A friend of mine tried Crossfit for the first time a few weeks ago and then declared “It’s great! But it’s really expensive so I’m going to rent a garage. I have a barbell already so I’m just going to make up my own…

Friday, 3 November 2017
crossfit fitness half marathon running

I’m actually not a machine

Anyone who’s into fitness loves to be complemented with words “You’re a machine!” – it means we’re tough, determined, unbreakable, unstoppable. I certainly love to be called a machine but I also need to remind myself once in a while that I’m actually NOT…

Thursday, 19 June 2014