Browsing Tag


crossfit fitness

Crossfit is not exercise

A friend of mine tried Crossfit for the first time a few weeks ago and then declared “It’s great! But it’s really expensive so I’m going to rent a garage. I have a barbell already so I’m just going to make up my own…

Friday, 3 November 2017
daily life fitness parenting who am I

Love the way you sweat

On Monday night we had this year’s first parent/teacher meeting with my 6-yr old’s teacher. As we were waiting outside the classroom, we looked through his school work so far – his accounts of school holidays and weekends are always the same – he…

Wednesday, 14 October 2015
Slightly blurry CrossFit action shot :)
crossfit running

How do I find time to exercise?

I have two kids, I work 4 days a week and commute for 2 hours every day so more than one person has asked me how do I find the time to exercise. The short answer: I don’t find the time. The long answer:…

Monday, 14 January 2013