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Scooting in London
fitness running

#injuredrunner is contemplating two wheels

On Friday I finally saw the physio I was referred to. He looked at my arches with an ultrasound – yes, definite enlarged area on the left where the pain is. He looked at my mobility, flexibility, stability. We talked about my running history…

Saturday, 14 April 2018
Rock climbing in Mallorca
rock climbing running travel

#injuredrunner goes to Mallorca

It’s been 45 days since I last ran. It’s starting to feel like 450. My foot is not super painful but a low level niggle is there most of the time so I’m not running. I still go to Crossfit but even though I…

Tuesday, 10 April 2018
health running

Plantar fasciitis vs Plantar fascia tear

My left arch has been a bit sore since the beginning of January. I’ve tried to go for a run now and again and it’s always been worse afterwards so as of a couple of weeks ago I stopped. No more running. Just Crossfit…

Sunday, 25 March 2018
Jungle legs

I’m a lone runner, you won’t see me running in a pack*

Running groups are huge at the moment. In addition to the traditional running clubs and Parkrun, more and more casual groups are popping up all over the place – every park, every suburb, every time of day, women only, moms only, all inclusive, run…

Wednesday, 10 January 2018

Running away the Christmas blues in California

I disappeared to California for Christmas. I don’t love Christmas and sunshine usually makes it a little bit more bearable. Every time I say that I don’t like Christmas I feel really stupid because what kind of a person am I that I don’t…

Monday, 1 January 2018