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mental health

mental health

Can you cure depression by eating ‘right’?

Four years ago when I ended my parenting blog and started this one, I was going to cure my depression by eating right and exercising. I was convinced that it would be doable, after all it was (is) the age of all kinds of…

Sunday, 8 January 2017
blogging mental health who am I

Who am I? Just a human like you

Talking. About stuff that's meaningful / painful / confusing / annoying / unsettling to you is so important for no good ever came from bottling things up & thinking you can do it alone. But it's hard. Because we tend to think that we alone…

Tuesday, 18 October 2016
mental health who am I

You know nothing, MrsB

I think I’ve finally found a doctor who gets mental health issues and doesn’t say things like “If you don’t like the side effects of Citalopram you could try Escitalopram. Which is pretty much the same but obviously different because it’s got a different…

Friday, 30 September 2016