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mental health

mental health

Can you cure depression by eating ‘right’?

Four years ago when I ended my parenting blog and started this one, I was going to cure my depression by eating right and exercising. I was convinced that it would be doable, after all it was (is) the age of all kinds of…

Sunday, 8 January 2017
blogging mental health who am I

Who am I? Just a human like you

Talking. About stuff that's meaningful / painful / confusing / annoying / unsettling to you is so important for no good ever came from bottling things up & thinking you can do it alone. But it's hard. Because we tend to think that we alone…

Tuesday, 18 October 2016