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health

daily life health

Sick and tired

I’ve been out since last Thursday. Blocked nose, zero energy, stomach feels ‘off’ (I always feel a cold in the stomach, not sure it’s normal or unusual). I don’t get sick very often, maybe once a year, if that, so it’s been an “interesting”…

Thursday, 22 September 2016
fitness health mental health who am I

Running from anxiety

I don’t usually take rest days anymore. The most restful it gets for me is just swimming for a km or two on Saturdays. Many have said my dedication is admirable. Many have said I must have great will-power. The truth is that in…

Monday, 22 August 2016
blogging fitness health

Be kind…

I think I’ve seen enough now. I’ve seen enough avocado toasts and green smoothie breakfast bowls and butt selfies on social media. I’m so over #eatclean and #strongnotskinny and #shesquats (butts only here, I’m afraid) and bodies that all totally look the same. I’m…

Monday, 23 May 2016
bouldering daily life fitness health who am I

Buff girl problems

I love making muscles but yesterday I ripped the lining of yet another one of my jackets to bits. It’s orange and it’s soft & it’s not sold anywhere anymore… and I can’t just go shopping for something new because I don’t enjoy shopping.…

Tuesday, 15 March 2016