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fitness

crossfit fitness

CrossFit Open – 17.1 done. Twice.

Another year, another CrossFit Open. So exciting! Five weeks of FITNESS :) Not that I don’t do fitness all year round but the 5 open workouts really push you and test you and teach you a lot about your skills, strength, pacing, attitude. The…

Sunday, 26 February 2017
fitness health motivation nutrition

I’m on a diet

The words you never expected me to say, right? – “I am on a diet.” If you take what the dictionary says a diet is, “A special course of food to which a person restricts themselves, either to lose weight or for medical reasons“,…

Wednesday, 8 February 2017
fitness motivation

How to make fitness last longer than January

January has got to be the worst month to start going to the gym. It’s dark and depressing and gyms for the most part are dark and depressing. Yes, this is still a fitness-y blog but I do not like gyms. Those big open…

Friday, 6 January 2017
fitness stuff I like

Gift ideas for runners and fitties

By the end of next week it'll be December so we all have to start thinking about Christmas whether we like it or not. I myself am not a huge fan of Christmas, but I've realised that the older I get the more I…

Saturday, 26 November 2016