Browsing Category

fitness

fitness motivation

How to make fitness last longer than January

January has got to be the worst month to start going to the gym. It’s dark and depressing and gyms for the most part are dark and depressing. Yes, this is still a fitness-y blog but I do not like gyms. Those big open…

Friday, 6 January 2017
fitness stuff I like

Gift ideas for fitties

By the end of next week it'll be December so we all have to start thinking about Christmas whether we like it or not. I myself am not a huge fan of Christmas, but I've realised that the older I get the more I…

Saturday, 26 November 2016
crossfit fitness running who am I

Finding my ‘internal why’

In Crossfit and in running you always hear that it’s important to set goals and train for them. Because I hear it all the time, I think about this a lot. As I try to set measurable and ‘proper’ goals every year from time…

Saturday, 3 September 2016