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crossfit fitness

CrossFit Open – 17.2 done. Twice. Again.

Tralalalalaa – I’m still on a high from yet another CrossFit Open workout. I only got 6 minutes into it when I had to stop but the point of CrossFit and these Open workouts is not to Be The Best, it’s to Do Your…

Tuesday, 7 March 2017
crossfit fitness

CrossFit Open – 17.1 done. Twice.

Another year, another CrossFit Open. So exciting! Five weeks of FITNESS :) Not that I don’t do fitness all year round but the 5 open workouts really push you and test you and teach you a lot about your skills, strength, pacing, attitude. The…

Sunday, 26 February 2017
crossfit

Cindy and Helen and Grace – BFFs. Fran – not so much.

Every December my Crossfit box does something called 12 Days of Crossfit. It means if you’re brave (or insane) enough you’ll go 12 consecutive days and in the end there’s a party (but everyone’s so sore by then that they just roll around the…

Tuesday, 13 December 2016