The fear of letting go

The fear of letting go

This is not a cryptic title to a deep & meaningful post. It simply means that I'm not as tough as I sometimes think I am - for example, I am…Read more
Iron Ladies aka Women Who Lift

Iron Ladies aka Women Who Lift

I don't read magazines but I do flick through the ones that come with the Times on the weekends. Last weekend's Style magazine had an article about women and weightlifting in…Read more
Sometimes you are NOT what you eat

Sometimes you are NOT what you eat

I'm kicking myself. Not literally but mentally and repeatedly. You see for the past decade I've been struggling with my face breaking out on a regular basis and totally all.over.the.shop.…Read more
Paleo brownies

Paleo brownies

After the Whole Life Challenge I swore I wasn't going to eat sweet potatoes for a long, long time, but I had some left over in the cupboard and I…Read more
Birthday Boy

Birthday Boy

And just like that, my little one turns 6 today. He's made our household very loud and he's aged me a lot but today I'm a bit teary eyed and…Read more