crossfit fitness health mental health motivation who am I

What am I training for? Mostly just life.

Monday, 27 March 2017

I think I have decided not to redo the last CrossFit Open 2017 workout, move on and take the lessons learned and build on that. I did not enjoy that last workout, it was definitely the worst for me from all of them – 10 rounds of 9 thrusters at 30kg and 35 double-unders. I made the mistake of going into it thinking that I’ll enjoy it, thinking that it wouldn’t be a big deal. There are, after all, ONLY…

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crossfit

The emotional rollercoaster that is CrossFit Open continues

The 3rd CrossFit Open workout, aka 17.3, traumatised me a little bit, hence the little break in blogging. Hastag: dramaqueen ;) I know it sounds overly dramatic, being “traumatised” by exercise, but when you love something a lot and take it really seriously, you…

Friday, 24 March 2017
fitness

#shesquats aka Instabutts aka Does she actually squat?

A few weeks ago there was a new girl in my Crossfit class. She had the “perfect” figure – small waist and a round Instagram-perfect butt. I am on Instagram a lot and I know what kind of a butt goes withΒ #shesquats and gets…

Wednesday, 8 March 2017
crossfit fitness

CrossFit Open – 17.2 done. Twice. Again.

Tralalalalaa – I’m still on a high from yet another CrossFit Open workout. I only got 6 minutes into it when I had to stop but the point of CrossFit and these Open workouts is not to Be The Best, it’s to Do Your…

Tuesday, 7 March 2017
crossfit fitness

CrossFit Open – 17.1 done. Twice.

Another year, another CrossFit Open. So exciting! Five weeks of FITNESS :) Not that I don’t do fitness all year round but the 5 open workouts really push you and test you and teach you a lot about your skills, strength, pacing, attitude. The…

Sunday, 26 February 2017