fitness health reviews

Tell me something I don’t already know – aka DNAfit review

Sunday, 30 April 2017
DNAfit overview

About a month ago I ordered a DNAfit testing kit. Purely out of curiosity and the need to throw some money away. My digestion struggles with a few things but it’s never been tested and I don’t know whether it’s all anxiety related or due to true food intolerances. As for my fitness, it keeps improving, but I was hoping to gain some more insight into how my body might want to be trained or recovered. I got the results back a…

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stuff I like

March likes: No sugar but a whole lot of sweetness

February dragged on and on and on but now March is gone in a blink. Why is it that all the good warm(ish) months disappear while winter months seem to have no end? I’m off to some proper sunshine on Monday. For a week…

Friday, 31 March 2017
crossfit

The emotional rollercoaster that is CrossFit Open continues

The 3rd CrossFit Open workout, aka 17.3, traumatised me a little bit, hence the little break in blogging. Hastag: dramaqueen ;) I know it sounds overly dramatic, being “traumatised” by exercise, but when you love something a lot and take it really seriously, you…

Friday, 24 March 2017