crossfit running

Don’t make me choose one over another aka Marathon training and CrossFit

Thursday, 20 April 2017

I have been searching the Internet for advice onΒ how to train for a not-so-slow marathon while keeping up with CrossFit but there isn’t a lot of information out there about it. It must be true that CrossFitters generally hate running and runners stay away from something crazy like CrossFit. Most advice that I did find says to cut back on CrossFit, if not in frequency then to just pick the days that are mostly upper body i.e. not do heavy…

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stuff I like

March likes: No sugar but a whole lot of sweetness

February dragged on and on and on but now March is gone in a blink. Why is it that all the good warm(ish) months disappear while winter months seem to have no end? I’m off to some proper sunshine on Monday. For a week…

Friday, 31 March 2017
crossfit

The emotional rollercoaster that is CrossFit Open continues

The 3rd CrossFit Open workout, aka 17.3, traumatised me a little bit, hence the little break in blogging. Hastag: dramaqueen ;) I know it sounds overly dramatic, being “traumatised” by exercise, but when you love something a lot and take it really seriously, you…

Friday, 24 March 2017
fitness

#shesquats aka Instabutts aka Does she actually squat?

A few weeks ago there was a new girl in my Crossfit class. She had the “perfect” figure – small waist and a round Instagram-perfect butt. I am on Instagram a lot and I know what kind of a butt goes withΒ #shesquats and gets…

Wednesday, 8 March 2017
crossfit fitness

CrossFit Open – 17.2 done. Twice. Again.

Tralalalalaa – I’m still on a high from yet another CrossFit Open workout. I only got 6 minutes into it when I had to stop but the point of CrossFit and these Open workouts is not to Be The Best, it’s to Do Your…

Tuesday, 7 March 2017